You can start before you feel ready
A first visit is a chance to get familiar with the gym, meet the team and explain what you want help with. You do not need a training vocabulary or a detailed workout plan. A useful first sentence is simply: ‘I’m new to this. Can you show me where to start?’
Bring the basics
Wear comfortable clothes you can move in. Bring suitable training shoes, a water bottle and a towel. If you are visiting to discuss membership, you can ask to see both floors before deciding which training approach suits you.
Tell the coach about your starting point
Share your experience, how much time you can realistically set aside and what you would like to work on. If you have an injury, a medical condition or advice from your clinician, tell the coach before exercise so you can discuss appropriate next steps. You do not need to submit medical details through the website.
Ask what the membership includes
IMFIT’s strength and cardio membership is ₹2,500/month. Fat-loss and functional training starts at ₹4,000/month, with individual training and trainer guidance Monday–Saturday. Small-group transformation costs ₹20,000 total for three months, with up to five members per trainer-guided batch, Monday–Friday. Every gym membership includes both-floor equipment access, trainer guidance and taxes. Sunday is closed. Fully personalised personal training starts at ₹10,000/month for four training days a week, with fees varying by goals and complexity. Ask about your batch, current availability and enrolment terms before paying.
Leave with one clear next step
That might be arranging an introductory session, choosing a suitable time to train or discussing a membership. You do not have to figure out your entire fitness journey on day one. A starting point you understand is enough.
Build your next step
This article is for general information and does not replace professional medical advice. Consult a qualified healthcare professional for guidance suited to your needs.
Find your starting point.
Visit IMFIT in Madhapur and talk through your training options.
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