Strength, cardio and hypertrophy training on IMFIT’s third floor, starting at ₹2,500/month. Train with resistance machines, free weights and cardio equipment, with trainer guidance, taxes and equipment access on both floors included.
General gym hours: 6–11 AM and 4–10 PM, Monday–Saturday. Sunday closed.
CLEAR PRICES · TAXES INCLUDED
Choose your
time to grow.
These are total membership prices for Strength & cardio. Trainer guidance and access to equipment on both floors are included.
The training program determines how you train; access to both floors is included. Sunday is closed. Compare all IMFIT plans
WHO IT’S FOR
Your starting point
comes first.
Beginners learning gym-based strength and cardio training, and experienced members working towards strength, muscle-building or general-fitness goals.
How you’ll train
Build strength and muscle with resistance machines and free weights on our third floor, alongside cardio training. Trainer guidance helps you learn equipment setup and movement technique. Your membership includes equipment access on both floors; Angadh individual functional training and Shakthi small-group transformation run on the second floor with their own coaching formats.
What to expect
- Access to both floors and all equipment
- Resistance machines, free weights and cardio equipment
- Trainer guidance on equipment and exercise technique
- A trainer to guide your session and log your progress each training day
- Training Monday–Saturday; Sunday closed
- Optional personal training for fully personalised one-to-one coaching
WHAT A TRAINING DAY CAN LOOK LIKE
A session with
a purpose.
We adapt the exercises and pace to the person in front of us. Here is the structure you can expect; your session may vary with your goal and starting point.
- 01
ARRIVE
Tell the trainer how you feel and get set up.
- 02
PRACTISE
Learn machine setup and movement technique.
- 03
TRAIN
Work through strength and cardio at your level.
- 04
LOG
Record the work you did and what to build on.
INSIDE IMFIT · THIRD FLOOR
Real sessions.
Real strength work.
These photographs are from a recent workout on our third floor in Madhapur. Your own routine depends on your goals and starting point.
WHY BEGINNERS CHOOSE IMFIT
Your first rep
has a guide.
On your first visit, we ask about your current fitness, training experience and mobility. We introduce the space, help you find an appropriate starting level and guide you on training days. Your progress is logged each day you train and reviewed every 15 days using repeatable IMFIT benchmark sessions. If you miss two training days, our team checks in.
Every gym program includes trainer guidance. For a fully personalised, one-to-one workout plan, choose personal training.
Plan your first visitHOW OUR COACHING WORKS
A clear start.
Support as you go.
Your starting point, your training and your progress — followed by a team that knows you.
Understand your starting point
Your trainer gets to understand your current fitness, training experience and range of mobility before helping you find your starting level.
Train. Log your progress.
Training progress is logged every day you train, so your coach can follow the work you are putting in.
Review every 15 days
Every 15 days, your coach reviews progress using IMFIT’s own benchmark workouts: repeatable training tasks that help compare your performance over time.
Reconnect after 2 missed days
After two missed training days, our team checks in to understand what got in the way and help you return.
BEFORE YOU BEGIN
A little
more clarity.
Is the strength floor only for experienced lifters?
No. Beginners are welcome. Ask for an introduction to the machines and speak to a coach about your starting routine.
Is personal training included in the starting membership price?
Trainer guidance is included in your gym membership. Fully personalised one-to-one personal training is a separate service, starting at ₹10,000/month for four days a week. Fees vary with your goals and training complexity.
Does my membership restrict me to the third floor?
All gym memberships include access to both floors and all equipment, with trainer guidance. Your program determines how you train. Prices include taxes; fully personalised one-to-one coaching is available through separate personal training.
What are the strength and cardio membership prices?
Strength and cardio costs ₹2,500 for 1 month, ₹6,500 for 3 months, ₹9,500 for 6 months or ₹13,000 for 12 months. These are total prices including taxes. Trainer guidance and both-floor equipment access are included.
YOUR NEXT CHAPTER
You don’t have to
do this alone.
Come in. Meet a coach. Find your starting point.
Plan your first visit