STRENGTH & CARDIO
A stronger you. One good session at a time.
Strength and cardio training for ₹2,500/month, with resistance machines, free weights and cardio equipment. Includes trainer guidance, taxes and equipment access on both floors.
WHO IT’S FOR
Your starting point
comes first.
Beginners learning gym-based strength and cardio training, and experienced members working towards strength, muscle-building or general-fitness goals.
What to expect
- Access to both floors and all equipment
- Resistance machines, free weights and cardio equipment
- Trainer guidance on equipment and exercise technique
- Training Monday–Saturday; Sunday closed
- Optional personal training for fully personalised one-to-one coaching
A CLEAR WAY FORWARD
Here’s how
we get started.
Meet the team and discuss your experience.
Get introduced to the equipment and training floor.
Choose a sustainable routine and progress with good technique.
BEFORE YOU BEGIN
A little
more clarity.
Is the strength floor only for experienced lifters?
No. Beginners are welcome. Ask for an introduction to the machines and speak to a coach about your starting routine.
Is personal training included in the starting membership price?
Trainer guidance is included in your gym membership. Fully personalised one-to-one personal training is a separate service, starting at ₹10,000/month for four days a week. Fees vary with your goals and training complexity.
Does my membership restrict me to the third floor?
All gym memberships include access to both floors and all equipment, with trainer guidance. Your program determines how you train. Prices include taxes; fully personalised one-to-one coaching is available through separate personal training.
YOUR NEXT CHAPTER
You don’t have to
do this alone.
Come in. Meet a coach. Find your starting point.
Plan your first visit