90-DAY SMALL-GROUP TRANSFORMATION
Small group. Focused coaching.
A 90-day body transformation program in Madhapur, designed as three months of trainer-guided small-group training. Work towards fat loss, strength and better fitness for ₹20,000 total, including taxes and both-floor equipment access.
WHO IT’S FOR
Your starting point
comes first.
People who prefer a scheduled session, a small group and a trainer guiding their workout. Work towards fat loss, better fitness or a stronger training routine with others alongside you.
How you’ll train
Train in a batch of up to five members, with a trainer guiding the session. Warm up together, practise movement technique, then work through strength and conditioning before cooling down. Your trainer adapts exercises to each member’s level and helps you review your training progress.
What to expect
- Up to five members per batch, under trainer guidance
- Monday–Friday sessions in a morning or evening batch
- Guided warm-up, technique, strength, conditioning and cool-down
- Exercise options adapted to each member’s starting level
- Access to both floors and all equipment
- ₹20,000 for the full three months, including taxes; Sunday closed
HOW OUR COACHING WORKS
A clear start.
Support as you go.
Your starting point, your training and your progress — followed by a team that knows you.
Understand your starting point
Your trainer gets to understand your current fitness, training experience and range of mobility before helping you find your starting level.
Train. Log your progress.
Training progress is logged every day you train, so your coach can follow the work you are putting in.
Review every 15 days
Every 15 days, your coach reviews progress using IMFIT’s own benchmark workouts: repeatable training tasks that help compare your performance over time.
Reconnect after 2 missed days
After two missed training days, our team checks in to understand what got in the way and help you return.
3-MONTH SMALL-GROUP TRANSFORMATION
Choose your batch.
Build your rhythm.
₹20,000 total for three months · taxes included.
Up to 5 members per batch · Monday–Friday.
Morning batches
- 6:30–7:30 AM
- 7:30–8:30 AM
- 8:30–9:30 AM
Evening batches
- 6:30–7:30 PM
- 7:30–8:30 PM
Choose one morning or evening batch. A trainer guides your group through technique, strength and conditioning, with exercises adapted to your level. Speak to the team to check available places. Sunday is closed.
Prefer to train individually? Our fat-loss and functional program starts at ₹4,000/month, with trainer guidance and training available Monday–Saturday.
BEFORE YOU BEGIN
A little
more clarity.
How much weight will I lose in 90 days?
There is no guaranteed weight-loss figure. Starting point, consistency, nutrition, sleep and other factors affect results. Your coach will help discuss realistic expectations.
Can I join without a weight-loss goal?
Yes. Your focus might be getting stronger, moving more confidently or building a routine you can continue after the program.
How is this different from a monthly gym membership?
The ₹20,000 fee covers a three-month program in a scheduled batch of up to five members, with a trainer guiding the group. Fat-loss and functional training starts at ₹4,000/month for individual training with trainer guidance. Strength and cardio membership is ₹2,500/month. All include both-floor equipment access and taxes. Fully personalised one-to-one personal training starts at ₹10,000/month for four days a week; fees vary with goals and complexity.
When are the group transformation sessions?
Morning batches run 6:30–7:30 AM, 7:30–8:30 AM and 8:30–9:30 AM. Evening batches run 6:30–7:30 PM and 7:30–8:30 PM. Sessions run Monday–Friday. Contact the team to choose a batch and check available places.
YOUR NEXT CHAPTER
You don’t have to
do this alone.
Come in. Meet a coach. Find your starting point.
Plan your first visit