Training

SHAKTHI · 90-DAY SMALL-GROUP TRANSFORMATION

Shakthi. Focused coaching.

WATCH: WHAT YOU GET WITH SHAKTHI · 35 SECCaptioned real gym footage: five-member batches, trainer guidance, progress reviews and ₹20,000 total for three months.

Shakthi is IMFIT’s 90-day small-group transformation program in Madhapur: three months of trainer-guided training with up to five members per batch. Work towards fat loss, strength and better fitness for ₹20,000 total, including taxes and both-floor equipment access.

Second floor · up to 5 members₹20,000 / 3 months · taxes included
FORMATUp to 5 per batch
TRAINING DAYSMonday–Friday
YOUR COACHGuides each session
DURATION3 months

General gym hours: 6–11 AM and 4–10 PM, Monday–Saturday. Sunday closed. Scheduled batches have their own times below.

WHO IT’S FOR

Your starting point
comes first.

People who prefer a scheduled session, a small group and a trainer guiding their workout. Work towards fat loss, better fitness or a stronger training routine with others alongside you.

How you’ll train

Shakthi runs on our second floor, in the same functional space used for Angadh individual fat-loss training. Join a scheduled batch of up to five members for three months, with a trainer guiding each session. Warm up together, practise movement technique, then work through strength and conditioning before cooling down. Your trainer adapts exercises to each member’s level and helps you review your training progress.

What to expect

  • Up to five members per batch, under trainer guidance
  • Monday–Friday sessions in a morning or evening batch
  • Guided warm-up, technique, strength, conditioning and cool-down
  • Exercise options adapted to each member’s starting level
  • Access to both floors and all equipment
  • ₹20,000 for the full three months, including taxes; Sunday closed

WHAT A TRAINING DAY CAN LOOK LIKE

A session with
a purpose.

We adapt the exercises and pace to the person in front of us. Here is the structure you can expect; your session may vary with your goal and starting point.

  1. 01

    PREPARE

    Warm up and get ready to move.

  2. 02

    LEARN

    Practise technique with your trainer.

  3. 03

    TRAIN

    Build strength and work through conditioning.

  4. 04

    RESET

    Cool down and log your session.

WHY BEGINNERS CHOOSE IMFIT

Your first rep
has a guide.

On your first visit, we ask about your current fitness, training experience and mobility. We introduce the space, help you find an appropriate starting level and guide you on training days. Your progress is logged each day you train and reviewed every 15 days using repeatable IMFIT benchmark sessions. If you miss two training days, our team checks in.

Every gym program includes trainer guidance. For a fully personalised, one-to-one workout plan, choose personal training.

Plan your first visit
Member practising an assisted pull-up at IMFIT
REAL TRAINING AT IMFIT · MADHAPUR

HOW OUR COACHING WORKS

A clear start.
Support as you go.

Your starting point, your training and your progress — followed by a team that knows you.

  1. Understand your starting point

    Your trainer gets to understand your current fitness, training experience and range of mobility before helping you find your starting level.

  2. Train. Log your progress.

    Training progress is logged every day you train, so your coach can follow the work you are putting in.

  3. Review every 15 days

    Every 15 days, your coach reviews progress using IMFIT’s own benchmark workouts: repeatable training tasks that help compare your performance over time.

  4. Reconnect after 2 missed days

    After two missed training days, our team checks in to understand what got in the way and help you return.

Meet your coaching team

SHAKTHI · 3-MONTH SMALL-GROUP TRANSFORMATION

Choose your batch.
Build your rhythm.

₹20,000 total for three months · taxes included.
Up to 5 members per batch · Monday–Friday.

Morning batches

  • 6:30–7:30 AM
  • 7:30–8:30 AM
  • 8:30–9:30 AM

Evening batches

  • 6:30–7:30 PM
  • 7:30–8:30 PM

Choose one morning or evening batch. A trainer guides your group through technique, strength and conditioning, with exercises adapted to your level. Speak to the team to check available places. Sunday is closed.

Prefer to train individually? Our Angadh fat-loss and functional program starts at ₹4,000/month, with trainer guidance and training available Monday–Saturday.

Find my group batch

BEFORE YOU BEGIN

A little
more clarity.

How much weight will I lose in 90 days?

There is no guaranteed weight-loss figure. Starting point, consistency, nutrition, sleep and other factors affect results. Your coach will help discuss realistic expectations.

Can I join without a weight-loss goal?

Yes. Your focus might be getting stronger, moving more confidently or building a routine you can continue after the program.

How is this different from a monthly gym membership?

The ₹20,000 Shakthi fee covers a three-month program in a scheduled batch of up to five members, with a trainer guiding the group. Angadh fat-loss and functional training starts at ₹4,000/month for individual training with trainer guidance. Strength and cardio membership is ₹2,500/month. All include both-floor equipment access and taxes. Fully personalised one-to-one personal training starts at ₹10,000/month for four days a week; fees vary with goals and complexity.

When are the group transformation sessions?

Morning batches run 6:30–7:30 AM, 7:30–8:30 AM and 8:30–9:30 AM. Evening batches run 6:30–7:30 PM and 7:30–8:30 PM. Sessions run Monday–Friday. Contact the team to choose a batch and check available places.

Is small-group transformation on a different floor from functional training?

Both programs run on the second floor. The difference is how you train: Angadh individual functional training starts at ₹4,000/month; Shakthi small-group transformation is ₹20,000 total for three months, in a trainer-guided batch of up to five members. Equipment access includes both floors.

YOUR NEXT CHAPTER

You don’t have to
do this alone.

Come in. Meet a coach. Find your starting point.

Plan your first visit
Call usPlan your visit