Every plan includes trainer guidance, taxes and equipment on both floors. Unsure which fits your goal? Tell us your goal and a coach will guide you.
(Recommended for most IT professionals)
01 / ANGADH · FUNCTIONAL STRENGTH & MOBILITY
Angadh
Second floor · individual flexible training · Mon–Sat (6–11 AM & 4–10 PM)
A good fit if you spend long hours sitting at a desk and want to undo stiffness, build real strength, and train with floor coach guidance on your own schedule—without paying ₹15,000+ for personal training.
What you get
Daily floor coach: a trainer assigns your workout, teaches each lift, and corrects your form
Reverses desk posture: targeted mobility and strength for tight hips, neck stiffness, and core stability
Flexible timings: train anytime during open gym hours (6–11 AM or 4–10 PM); no rigid batch lock-in
Daily workout tracking and coach benchmark reviews every 15 days
Access to both floors: functional rig, kettlebells, barbells, plus third-floor cardio & machines
Watch real Angadh training · 8 sec
Real IMFIT training footage. Your coach chooses your own starting level.
TOTAL FOR EACH TERM · TAXES INCLUDED
1 month₹4,000
3 months₹11,000≈ ₹3,667/month
6 months₹20,000≈ ₹3,333/month
12 months₹30,000≈ ₹2,500/month · lowest
💡 Common question visitors ask:
“Can I come in the evening after my IT shift and still get guided by a coach?”
Coach answer: Yes. Angadh is individual training with full floor coach guidance throughout gym hours. You don’t need to rush for a fixed batch; just walk in, log your workout with the trainer, and train.
Trainer-guided individual training; dedicated one-to-one coaching is the separate personal-training plan.
See an Angadh session example
Warm up and prepare to move
Practise a squat, hinge, push or pull
Work through coach-scaled conditioning
Cool down and record the session
The exact exercises and loading change with your level.
Second floor · fixed 1-hour coached batch · Mon–Fri
A good fit if you want a structured 90-day roadmap, strict accountability, and the energy of a small group.
What you get
Strictly capped at 5 members per batch: personal coach attention on every rep
90-day structured progression: foundational strength, conditioning, and metabolic work
Choose a morning (6:30–9:30 AM) or evening (6:30–8:30 PM) 1-hour batch
Every-15-day fitness benchmarks and body composition tracking
Access to equipment on both floors outside your batch hour
Watch real Shakthi training · 8 sec
Real IMFIT training footage. Your coach chooses your own starting level.
PRICING · TAXES INCLUDED
₹20,000
for the full 3 months · taxes included · ≈ ₹6,667/month
💡 Common question visitors ask:
“What if I am a beginner and haven’t worked out in years?”
Coach answer: Your coach tests your mobility on day 1 and scales every exercise to your level. Batches are limited to 5 people so the coach adapts weights and movements specifically for you.
Ask the team which morning or evening batch has an open place.
See a Shakthi week example
MonLeg strengthSquat technique, lunges and hip-thrust variations
TueSquat foundationsBack-squat practice, box steps and controlled holds
WedShoulders & skillPower-snatch technique, presses and ropes
ThuHinge & pullDeadlift practice, rows and lunge variations
FriOverhead & mobilityOverhead-squat technique, movement and stretching
Illustrative coach-shared sessions; your coach adjusts movement, loading and recovery.
Third floor · open gym training · Mon–Sat (6–11 AM & 4–10 PM)
A good fit if you want gym equipment, free weights, cardio, and friendly floor trainers who explain machine setup and technique.
What you get
Full machine line, free weights, squat racks, dumbbells and cardio stations
Floor trainers guide you on machine settings, safe form, and starter exercise splits
Train Monday–Saturday anytime during 6–11 AM and 4–10 PM
Access to both the 3rd floor strength gym and 2nd floor functional turf
Taxes included; starts from ₹2,500/month (down to ₹1,083/mo on annual term)
See the third-floor strength & cardio floor
Real IMFIT third-floor equipment area. Both floors are included in your membership.
TOTAL FOR EACH TERM · TAXES INCLUDED
1 month₹2,500
3 months₹6,500≈ ₹2,167/month
6 months₹9,500≈ ₹1,583/month
12 months₹13,000≈ ₹1,083/month · lowest
💡 Common question visitors ask:
“Will anyone show me how to use the equipment if I don’t buy personal training?”
Coach answer: Yes. Our floor trainers are always present on the 3rd floor to demonstrate machine adjustments, correct lifting technique, and ensure you train safely.
This is equipment training with guidance. A dedicated one-to-one coach is personal training.
See how a Strength & cardio visit works
Start with a short warm-up on the cardio or floor area
Practise resistance machines and free weights with trainer guidance on setup and form
Build your routine across the week at your own pace
Train anytime during gym hours Monday–Saturday, with access to both floors.
One-to-one coaching · four days a week · bespoke program
A good fit if you want a coach dedicated exclusively to you every minute of your workout for faster results, rehab, or strict form.
What you get
Fully bespoke workout plan built around your orthopedic history and goals
Direct 1-on-1 coaching for 4 sessions per week with real-time form correction
Nutritional guidance and continuous accountability reviews with your coach
Complete priority access to equipment across both training floors
See one-to-one coaching on the floor
Dedicated coach supervision tailored to your pace and goals.
PRICING · TAXES INCLUDED
From ₹10,000 / month
💡 Common question visitors ask:
“When should I choose Personal Training instead of Angadh?”
Coach answer: Choose PT if you need exclusive 1-on-1 supervision on every single rep, are recovering from a specific injury, or want rapid, deadline-driven body composition changes.
Quotes depend on your goals and session requirements. Consult a coach first.
See how 1-to-1 personal training works
Consult with your coach on your goals, injury history and schedule
Follow a bespoke four-day-a-week programme built specifically for you
Train one-to-one with direct cueing, load progression and regular reviews
Designed for members who want dedicated attention on every set.
Multi-month prices are the total fee for that term. Ask the team about available places and enrolment terms before payment.
VERIFIED GOOGLE REVIEWS · 4.9 ★ RATING (491 REVIEWS)
Real member feedback from Madhapur.
From beginners learning their first lifts to 90-day and long-term transformations, here is what members experience at IMFIT.
★★★★★
“One of the best gyms for beginners. The atmosphere is welcoming, equipment is well maintained, and trainers genuinely care about your progress. Trainer Shiva is incredibly supportive and always ready to help everyone, even if you're not a personal training client.”
Koti BommineniGoogle review · 5 stars
★★★★★
“The equipment is well-maintained, and the facility is always clean. The trainers are knowledgeable and supportive, helping members stay on track with their fitness goals. The friendly environment makes every workout session enjoyable and productive.”
Sonika SharmaGoogle review · 5 stars
★★★★★
“Im coming to this gym since 1 and half year. This is the Best platform to transform your body... experienced trainers, and the way they support while doing workout makes me feel motivated. Pocket friendly gym, trainers being very respectful towards ladies.”
De VaGoogle review · 5 stars
HOW GUIDANCE WORKS
Your first day has a clear next step.
Every gym plan includes trainer guidance. Personal training adds a fully personalised one-to-one workout.
01Find your level
02Train with guidance
03Review progress
Start with your level
We ask about your fitness, mobility and goal before choosing a starting point.
Log each session
A trainer guides you, and your workout is recorded each day you train.
Review and adjust
We review progress every 15 days with repeatable IMFIT sessions and check in after two missed training days.
PLAN A VISIT
Choose a time that fits your day.
Gym hours
Monday–Saturday 6–11 AM & 4–10 PM
Sunday closed.
Shakthi batches
Monday–Friday · one hour Morning: 6:30–7:30 AM · 7:30–8:30 AM · 8:30–9:30 AM Evening: 6:30–7:30 PM · 7:30–8:30 PM
Up to five members in a batch.
Angadh
Individual training Available Monday–Saturday during gym hours.
A trainer guides movement, strength and conditioning.
Kids’ martial arts
Ages 6+ · ₹5,000/month 5–6 PM, three days a week: Mon/Wed/Fri or Tue/Thu/Sat.
Up to six per batch, led by Ajay Master.
Kids’ martial arts is a separate program. Check batch availability with the team.
ANGADH · FUNCTIONAL TRAINING, EXPLAINED
Training for the life outside the gym.
Functional training practises useful movements - squatting, hinging, pushing, pulling and carrying - while building strength and conditioning. For a desk-heavy day, Angadh adds coached movement, mobility and a repeatable routine; it can support a fat-loss plan alongside nutrition and everyday habits.
A desk-heavy workday often leaves little room for varied movement. Start at your own level: a trainer helps you practise the patterns, choose the load and build a routine you can repeat.
Strength
Practise lifting and carrying with a load that fits your level.
Movement skill
Learn squats, hinges, pushes and pulls with a trainer.
Posture awareness
Build trunk and upper-back control beyond the desk.
Mobility & range
Work through a comfortable range, then progress gradually.
Stamina
Add coached conditioning to the strength work.
Fat-loss support
Combine training with nutrition and daily habits; results vary.
No. You train individually with trainer guidance on the second floor. Shakthi is the scheduled small-group program, with up to five members per batch. Dedicated one-to-one coaching is personal training.
Do I have to choose a plan before I enquire?
No. Tell us your goal and a coach will help you compare formats. The form does not take payment or book a session.
Will Angadh correct my posture or guarantee fat loss?
It gives you coached practice in strength, movement and conditioning. Your range and technique can develop over time, but no specific posture or fat-loss outcome is guaranteed. Nutrition, consistency and individual needs also matter.
Are both floors included?
Yes. Gym memberships include access to equipment on both floors; your program determines the coaching format. Taxes are included in the listed prices.
YOUR GOAL IS A GOOD PLACE TO START
Tell us what you want to work on.
Share your goal and number in a one-minute form. An IMFIT coach will call to discuss a suitable starting point. A visit or session is confirmed by the team.
