Start with Angadh, from ₹4,000/month. Learn strength and useful movement patterns, with trainer guidance and conditioning adapted to your starting level.
Every plan includes trainer guidance, taxes and equipment on both floors. Unsure which fits your goal? Tell us your goal and a coach will guide you.
Strength, movement & fat-loss support
01 / ANGADH · INDIVIDUAL FUNCTIONAL TRAINING
Angadh program
From ₹4,000/month · taxes included
Second floor · train individually · Monday–Saturday
A good fit if you are new or returning to training, spend much of your day sitting, and want to practise strength and movement with trainer guidance.
What you get
Learn squats, hinges, pushes, pulls and carries using suitable weights and movement options
Sessions vary: lifting and skill practice, complete five-station circuits, or conditioning; shared-floor trainer demonstrations and technique checks
The trainer also helps other members; dedicated one-to-one supervision is personal training
Train during gym hours: 6–11 AM or 4–10 PM, Monday–Saturday; no fixed group batch
Taxes and equipment access on both floors are included
Watch real Angadh training · 8 sec
Real IMFIT training footage. Your coach chooses your own starting level.
TOTAL FOR EACH TERM · TAXES INCLUDED
1 month₹4,000
3 months₹11,000≈ ₹3,667/month
6 months₹20,000≈ ₹3,333/month
12 months₹30,000≈ ₹2,500/month · lowest
💡 Common question visitors ask:
“What does functional training mean, and will someone show me what to do?”
Coach answer: It means practising useful movement patterns with weights, bodyweight and conditioning. A trainer explains your starting exercises, demonstrates them and checks technique while also helping others. It is individual practice, not a scheduled group class or dedicated personal training.
Fat loss also depends on nutrition, everyday activity and consistency; results vary. Ask the team to help choose a suitable starting level.
See an Angadh session example
Warm up and prepare to move
Practise a squat, hinge, push or pull
Work through coach-scaled conditioning
Cool down and record the session
The exact exercises and loading change with your level.
Second floor · fixed 1-hour coached batch · Mon–Fri
A good fit if you want a more demanding, structured three-month program and can attend a fixed coached small-group batch.
What you get
Up to five members per batch, with a trainer guiding the one-hour session
Warm-up → lifting or skill practice → conditioning → cooldown; powerlifting and Olympic-style technique adapted to your level
Choose a morning (6:30–9:30 AM) or evening (6:30–8:30 PM) 1-hour batch
Progress reviews every 15 days using repeatable IMFIT benchmark workouts
Access to equipment on both floors outside your batch hour
Watch: what you get with Shakthi35 seconds · captioned · ₹20,000 total for three months
PRICING · TAXES INCLUDED
₹20,000
for the full 3 months · taxes included · ≈ ₹6,667/month
💡 Common question visitors ask:
“What if I am a beginner and haven’t worked out in years?”
Coach answer: Beginners can discuss their experience and starting level with the trainer. Shakthi runs in scheduled, one-hour batches of up to five members, with trainer guidance. Ask which batch has an available place.
Ask the team which morning or evening batch has an open place.
See a Shakthi week example
MonLeg strengthSquat technique, lunges and hip-thrust variations
TueSquat foundationsBack-squat practice, box steps and controlled holds
WedShoulders & skillPower-snatch technique, presses and ropes
ThuHinge & pullDeadlift practice, rows and lunge variations
FriOverhead & mobilityOverhead-squat technique, movement and stretching
Illustrative coach-shared sessions; your coach adjusts movement, loading and recovery.
Third floor · open gym training · Mon–Sat (6–11 AM & 4–10 PM)
A good fit if you want gym equipment, free weights, cardio, and friendly floor trainers who explain machine setup and technique.
What you get
Full machine line, free weights, squat racks, dumbbells and cardio stations
Floor trainers guide you on machine settings, safe form, and starter exercise splits
Train Monday–Saturday anytime during 6–11 AM and 4–10 PM
Access to both the 3rd floor strength gym and 2nd floor functional turf
Taxes included; starts from ₹2,500/month (down to ₹1,083/mo on annual term)
Watch: what beginners get with Strength & Cardio34 seconds · captioned · from ₹2,500/month
TOTAL FOR EACH TERM · TAXES INCLUDED
1 month₹2,500
3 months₹6,500≈ ₹2,167/month
6 months₹9,500≈ ₹1,583/month
12 months₹13,000≈ ₹1,083/month · lowest
💡 Common question visitors ask:
“Will anyone show me how to use the equipment if I don’t buy personal training?”
Coach answer: Yes. Floor guidance includes help with machine setup and exercise technique. A dedicated one-to-one coach is available through Personal Training.
This is equipment training with guidance. A dedicated one-to-one coach is personal training.
See how a Strength & cardio visit works
Start with a short warm-up on the cardio or floor area
Practise resistance machines and free weights with trainer guidance on setup and form
Build your routine across the week at your own pace
Train anytime during gym hours Monday–Saturday, with access to both floors.
One-to-one coaching · four days a week · bespoke program
A good fit if you want dedicated one-to-one coaching, with a training plan suited to your goals and starting level.
What you get
A training plan suited to your goals, experience and starting level
Direct 1-on-1 coaching for 4 sessions per week with real-time form correction
Discuss your training goals and how progress will be reviewed with your coach
Equipment access on both floors, with taxes included
See one-to-one coaching on the floor
Dedicated coach supervision tailored to your pace and goals.
PRICING · TAXES INCLUDED
From ₹10,000 / month
💡 Common question visitors ask:
“When should I choose Personal Training instead of Angadh?”
Coach answer: Choose PT when you want a dedicated one-to-one coach rather than shared-floor guidance or a small-group batch. Personal Training starts at ₹10,000/month for four days a week; fees vary with your goals and training complexity.
Quotes depend on your goals and session requirements. Consult a coach first.
See how 1-to-1 personal training works
Consult with your coach on your goals, injury history and schedule
Follow a bespoke four-day-a-week programme built specifically for you
Train one-to-one with direct cueing, load progression and regular reviews
Designed for members who want dedicated attention on every set.
Multi-month prices are the total fee for that term. Ask the team about available places and enrolment terms before payment.
VERIFIED GOOGLE REVIEWS · 4.9 ★ RATING (491 REVIEWS)
Real member feedback from Madhapur.
From beginners learning their first lifts to 90-day and long-term transformations, here is what members experience at IMFIT.
★★★★★
“One of the best gyms for beginners. The atmosphere is welcoming, equipment is well maintained, and trainers genuinely care about your progress. Trainer Shiva is incredibly supportive and always ready to help everyone, even if you're not a personal training client.”
Koti BommineniGoogle review · 5 stars
★★★★★
“The equipment is well-maintained, and the facility is always clean. The trainers are knowledgeable and supportive, helping members stay on track with their fitness goals. The friendly environment makes every workout session enjoyable and productive.”
Sonika SharmaGoogle review · 5 stars
★★★★★
“Im coming to this gym since 1 and half year. This is the Best platform to transform your body... experienced trainers, and the way they support while doing workout makes me feel motivated. Pocket friendly gym, trainers being very respectful towards ladies.”
De VaGoogle review · 5 stars
HOW GUIDANCE WORKS
Your first day has a clear next step.
Every gym plan includes trainer guidance. Personal training adds a fully personalised one-to-one workout.
01Find your level
02Train with guidance
03Review progress
Start with your level
We ask about your fitness, mobility and goal before choosing a starting point.
Learn the session
For Angadh, use the workout board and warm up. A shared-floor trainer demonstrates movements and checks technique.
Practise and ask
Continue your individual practice while the trainer also helps others. Ask for an easier option or another technique check when needed.
PLAN A VISIT
Choose a time that fits your day.
Gym hours
Monday–Saturday 6–11 AM & 4–10 PM
Sunday closed.
Shakthi batches
Monday–Friday · one hour Morning: 6:30–7:30 AM · 7:30–8:30 AM · 8:30–9:30 AM Evening: 6:30–7:30 PM · 7:30–8:30 PM
Up to five members in a batch. Coached batches run Monday–Friday only. Members may practise on Saturday during gym hours (6–11 AM and 4–10 PM); this is not an extra coached Shakthi batch. No coached batches on Saturday or Sunday. Sunday gym closed.
Angadh
Individual training Available Monday–Saturday during gym hours.
A trainer guides movement, strength and conditioning.
Kids’ martial arts
Ages 6+ · ₹5,000/month 5–6 PM, three days a week: Mon/Wed/Fri or Tue/Thu/Sat.
Up to six per batch, led by Ajay Master.
Kids’ martial arts is a separate program. Check batch availability with the team.
ANGADH · FUNCTIONAL TRAINING, EXPLAINED
Training for the life outside the gym.
Functional training practises useful movements - squatting, hinging, pushing, pulling and carrying - while building strength and conditioning. For a desk-heavy day, Angadh adds coached movement, mobility and a repeatable routine; it can support a fat-loss plan alongside nutrition and everyday habits.
A desk-heavy workday often leaves little room for varied movement. Start at your own level: a trainer helps you practise the patterns, choose the load and build a routine you can repeat.
Strength
Practise lifting and carrying with a load that fits your level.
Movement skill
Learn squats, hinges, pushes and pulls with a trainer.
Posture awareness
Build trunk and upper-back control beyond the desk.
Mobility & range
Work through a comfortable range, then progress gradually.
Stamina
Add coached conditioning to the strength work.
Fat-loss support
Combine training with nutrition and daily habits; results vary.
No. You train individually with trainer guidance on the second floor. Shakthi is the scheduled small-group program, with up to five members per batch. Dedicated one-to-one coaching is personal training.
How long is the free demo?
The free demo lasts one hour. Share your goal and starting level, try trainer-guided movement practice and compare programs. Our team confirms your visit time.
Must beginners test maximum weights?
No. Shakthi program may use suitable one-repetition or five-repetition strength benchmarks to guide training. Beginners do not need to test maximum loads on day one.
Do I have to choose a plan before I enquire?
No. Tell us your goal and a coach will help you compare formats. The form does not take payment or book a session.
Will Angadh correct my posture or guarantee fat loss?
It gives you coached practice in strength, movement and conditioning. Your range and technique can develop over time, but no specific posture or fat-loss outcome is guaranteed. Nutrition, consistency and individual needs also matter.
Are both floors included?
Yes. Gym memberships include access to equipment on both floors; your program determines the coaching format. Taxes are included in the listed prices.
YOUR GOAL IS A GOOD PLACE TO START
Tell us what you want to work on.
Share your goal and number in a one-minute form. An IMFIT coach will call to discuss a suitable starting point. A visit or session is confirmed by the team.
