THE IMFIT WAY

A stronger body.
A fuller life.

We believe training should help you feel more capable in the life you already live. Your starting point is welcome here.

Rings, kettlebells, training rig and open floor at IMFIT’s functional training space02 / FUNCTIONAL

Fat loss. Strength. Movement.

From ₹4,000/month

Work towards fat loss through functional strength, conditioning and movement. Train individually with trainer guidance, starting at your level.

Explore functional training
Resistance machines and open training space on IMFIT’s strength floor in Madhapur03 / STRENGTH

Strength & cardio.

₹2,500/month

Resistance machines, free weights and cardio equipment, with trainer guidance and access to both floors. Beginners belong here, too.

Explore strength & cardio

Both floors. All equipment. Trainer guidance included. Prices include taxes. Sunday closed. Your program determines how you train; fully personalised one-to-one personal training starts at ₹10,000/month for four days a week, with fees varying by goals and complexity.

COACHING. COMMUNITY. CONSISTENCY.

People first.
Progress together.

A team of 5–6 trainers to help you learn, practise and keep going.

Our members include beginners, busy professionals, people returning to exercise and experienced trainees pursuing strength or physique goals. We encourage natural training and realistic progress.

Meet the people behind your training.

Explore real functional-training sessions shared by Bhagath and Gnaneswar Kokkirala. Their sample programming shows how movement preparation, strength and conditioning come together.

See our coaches’ sample sessions

Alongside gym and functional training, we run workshops and kids’ martial arts in batches of up to six children. The children train three evenings a week with Ajay Master, an international gold medallist and martial arts master from Manipur. Children can join from age six.

Meet us on WhatsApp

COACHING THAT STAYS WITH YOU

Your effort deserves
our attention.

YOUR COACHING, TODAY

Begin with an understanding of your fitness and mobility. Keep a daily training record, review your progress every 15 days and get a check-in after two missed training days.

FROM YOUR FIRST SESSION TO YOUR NEXT STEP
  1. Understand your starting point

    Your trainer gets to understand your current fitness, training experience and range of mobility before helping you find your starting level.

  2. Train. Log your progress.

    Training progress is logged every day you train, so your coach can follow the work you are putting in.

  3. Review every 15 days

    Every 15 days, your coach reviews progress using IMFIT’s own benchmark workouts: repeatable training tasks that help compare your performance over time.

  4. Reconnect after 2 missed days

    After two missed training days, our team checks in to understand what got in the way and help you return.

Use each review to discuss your next goal and how to continue.

IMFIT OS · coming soon

Your training records.
More connected.

AI-assisted workout logs
Planned logging of exercises, reps and loads
Strength history
A planned digital view of personal bests over time
Connected coaching
Training records and reviews brought together in one place

Coming soon. AI will support your records; your coach will guide your training. Member access and features are still being prepared, with availability depending on your program.

Talk about your coaching

MORE THAN A BEFORE & AFTER

Make progress
your own.

01

Start where you are.

You don’t need experience to ask for guidance.

02

Train with intention.

Build a routine around a clear, realistic goal.

03

Keep the bigger picture.

Strength, movement and consistency matter alongside appearance.

YOUR NEXT CHAPTER

You don’t have to
do this alone.

Come in. Meet a coach. Find your starting point.

Plan your first visit
Call usPlan your visit